Yoga and Pilates
Books
- Kino MacGregor
- Gert van Leeuwen: Yoga Critical Alignment
- Daniel Lacerda: 2,100 Asanas: The Complete Yoga Poses
Videos
- Interviews
- London Real: Interview with Kino MacGregor
- Stu Girling: The Yoga Anatomy Interview with David Keil
- Stu Girling: Ashtanga Everyday Essentials with Deepika Mehta (2018)
- Hip flexibility
- Move With Nicole: 30m stretch routine (2021)
- Boho Beautiful: Yoga for Flexibility. Stretch Yoga To Achieve The Splits & Release Tight Hips (2000), hard
- Bethany Lyons: Hip-Opening Yoga (2021), 15m
- Abs
- Christine Khuri:, 30 Min Ab Workout, 20 Min Ultimate Ab Workout (2017)
- Train with GainsbyBrains:
- Legs
- Growing Asanas:
- Arms and legs
- Arms and Shoulders
- J. Roberts: 20 Minute Yoga for Arms & Shoulders
- Handstand
- Knee
- Stu Girling: Yoga and Knee Pain/Injury/Relief Exercises
- Flow
- Charlie Follows:
- 30M Energising Morning Flow (2024)
- 60 Min Yoga Flow (2024)
- Charlie Follows:
- Pilates
- Full Length Total Body Barre Workout - 40 Minutes
- Eleni Fit:
- Move with Nicole:
- Evolv Yoga: 30m Advanced Power Yoga Flow
- Caroline Girvan: EPIC Program (2022)
- Full body
- Stretch
- Strength & Stretch
- Boho Beautiful: Morning Yoga Workout
- Julia Reppel: 25 Min. Full Body Mobility Workout - Circuit Training (2022)
- Kate Amber: 30 Min Deep Yoga Stretch - Full Body Yoga for Flexibility (2024)
- Cardio
- Boho Beautiful: 10m yoga sequence to boost up metabolism (2018)
- Train with GainsbyBrains: 30m intense cardio & ab workout
- Power Yoga
- Bethany Lyons: 6-minute power yoga sequence (2016)
- Eyes
- Yogalates with Rashimi: Eye Exercises - Daily Yoga for Eyes (2020)